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Upon arrival at Musician boot camp, guests are greeted by Kristin Intress, founder, and Chief Experience Officer. “At Fit Farm, we believe in offering musicians and industry pros a unique, private fitness experience that challenges their limits. Artists need to discover the person they want to be, away from the fans,” explains Kris. “The sense of community, education, and motivation at Fit Farm gives them the tools beyond the workouts, to take with them when they return to public life. We’re focused on sustainable, positive change.” Fit Farm’s unique methodology starts with a comprehensive fitness and nutrition evaluation. For the Musicians package, every guest receives a custom plan which includes fitness level assessment, posture analysis and flexibility training. The program offers cutting-edge body metric data tracking with 3d Body Scanning, RMR and VO2, and Fitbit integration. Music industry guests are pushed to reach new personal goals, and each day includes a full schedule of cross-training, yoga, cardio, team sports and weight training. Inside the Whippy Barn, artists can spin the Whippy Wheel for fitness experiences outside their regular schedule. Laughter is encouraged, and downtime activities include culinary workshops, life coaching sessions, volleyball, basketball, conversations around the fire pit and massage therapy session with a licensed massage therapist. Maximized results are guaranteed at Fit Farm, and the expert staff stands behind their commitment to create challenges with a different kind (and ‘flavor’) of intensity for musicians. Beyond the uniqueness of venue and the notably picturesque outdoor surroundings which help facilitate scores of distinct fitness and wellness activities, each guest leaves with a manageable fitness strategy and a “real food for life” plan in hand.

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